by Darcy Sullivan | Apr 25, 2023 | Uncategorized
Have you ever been so fatigued that your body just couldn’t perform? Maybe you chalked it up to poor sleeping habits, but did you know it could have to do with your posture? The back and neck are made up of the spine, and when the spine isn’t properly supporting us,...
by Darcy Sullivan | Apr 18, 2023 | Uncategorized
Your hamstring is made up of three muscles that run through the back of your thigh from the hip to just under the knee. Without these muscles, you wouldn’t be able to extend your leg straight behind your body or bend your knee. So, yeah, they’re important for your...
by Darcy Sullivan | Apr 11, 2023 | Uncategorized
Most of us want to live a happy, healthy, active lifestyle, but when knee pain gets in the way of our routine, all three of those things can suffer. Properly setting up your knee for successful healing and strengthening can get you back on track, moving and living...
by Darcy Sullivan | Apr 4, 2023 | Uncategorized
Many of you have likely heard of whiplash and know it’s a condition related to neck pain, but that’s generally as far as the knowledge goes. For most, whiplash isn’t something considered often unless it’s affecting you. We’re here to tell you that understanding more...
by Darcy Sullivan | Mar 28, 2023 | Uncategorized
Where it all started With a shoestring budget and a novel idea, Tangelo (then called Kinetic) opened its doors with a small team and big dreams. Back in 2010, no one had heard of a “hybrid model” concept before. Physical medicine was fragmented. If you needed...
by Darcy Sullivan | Mar 14, 2023 | Uncategorized
Neck pain can affect anyone, regardless of age, gender, or lifestyle. Its causes run the gamut and can include anything from scrolling on your phone for excessive periods to a car accident to overuse due to sports. Finding neck comfort is critical, whether your pain...
