5 Chiropractor Approved Stretches For Runners

5 Chiropractor Approved Stretches For Runners

Running is a demanding sport, and you can’t perform at your best if mobility restrictions, joint pain, or stability issues hold you back. Runners commonly experience knee pain, sore feet, hip tension, or back tightness during or after a run. Thankfully, you have the...
5 Tips to Relieve Sciatica Pain Right Now

5 Tips to Relieve Sciatica Pain Right Now

Sciatica pain comes in many forms, ranging from slight annoyance to day ruiner. For those who suffer from sciatica, sleep, work, physical exercise, and every aspect of life can become challenging or impossible.  Relieving sciatica pain naturally and quickly is often a...
3 Chiropractor Approved Neck Stretches

3 Chiropractor Approved Neck Stretches

Today, we’re diving into the prevalent issue of neck tightness and exploring its primary cause. You might not be shocked to discover that our modern technology habits are wreaking havoc on our necks. While constantly searching for tips and stretches to alleviate...