by Darcy Sullivan | Aug 29, 2023 | Uncategorized
As athletes, we push our bodies to the limit in pursuit of excellence and success in our chosen sports. However, with this intensity comes the risk of sports-related injuries, which can be debilitating and detrimental to our performance. While preventive measures and...
by Darcy Sullivan | Aug 22, 2023 | Uncategorized
Sciatica, a painful condition caused by compression or irritation of the sciatic nerve, can be a debilitating experience for many. The radiating pain, tingling sensations, and weakness in the lower back, buttocks, and legs can significantly impact one’s quality...
by Darcy Sullivan | Aug 15, 2023 | Uncategorized
Twisting your ankle can happen to anyone at any time, whether it’s a misstep on uneven ground, during sports activities, or a simple accident. It’s a common injury, but it can be quite painful, inconvenient, and frustrating. Often, people may confuse a...
by Darcy Sullivan | Aug 8, 2023 | Uncategorized
Pickleball has gained immense popularity over the years due to its accessibility and enjoyable nature. Not just in Seattle or Portland but all over the globe. Whether you are a casual player or a dedicated enthusiast, maximizing your performance on the court is...
by Darcy Sullivan | Aug 1, 2023 | Uncategorized
In this blog post, you’ll see why Instrument Assisted Therapy or Instrument Assisted Soft Tissue Mobilization (IASTM) is so popular! One of the most commonly performed Instrument Assisted Therapy is the Graston Technique. The Graston Technique is a form of...
by Darcy Sullivan | Jul 25, 2023 | Uncategorized
Chiropractic care is often the first thought for those who find themselves with back pain or other injuries to the spine, joints, or soft tissues. However, many don’t know that your local chiropractor can also improve your sleep quality. When the body is imbalanced,...
